Wednesday, August 22, 2007

Get Rid of Heartburn


Are you looking to get rid rid of heartburn fast, and for good? There is now a guaranteed method for relief from heartburn, GERD, and reflex that works within 3-5 days. The following link should save you from future gastric distress:

Cure Your Heartburn

Sunday, August 19, 2007

Get Rid of Tummy Fat Fast!


Get Rid of Tummy Fat

Are you fighting the odds to get rid of tummy fat and hop back into shape for that beach vacation or weekend wedding ? Then you'll be glad to hear your struggle is not alone. The tummy is a problem area for many people, and can be the last place for weight reduction. Please take a look at the following site ONLY if you want to get rid of tummy fat fast!


Fat Loss 4 Idiots


Sunday, March 18, 2007

Highland Games

Palance Points: 4/5

Think there's something wimpy about men in skirts? Think again. Highland Games demonstrate the heartiest feats of manly strength and strength-endurance.


A caber being tossed at the
2000 New Hampshire Highland Games

A favorite amongst Scots ex-pat communities, you must see events like the caber toss to truly appreciate the balance and explosiveness required to excel. And although there may be lots of grunting, it's hard to tell if they're even breaking a sweat. Or, if they'd let you know what's really under that kilt!

Andy

Tuesday, March 13, 2007

Russian Kettlebells

Palance Points: 5/5

The first time I heard about these primitive but effective weights I was a bit skeptical. And frankly, I thought they were related to cowbells! But after a quick look at the web site, I knew I had to have one of my own:



This quickly turned into a major (then minor) obsession based on the books and videos of Pavel Tsatsouline, the fitness-mad Russian who popularized Kettlebells in North America and beyond. Many new callouses and muscles later, I am a devoted fan. I recommend you order the 35-pounder for starters and be prepared for a few days of soreness!

Andy

Russian Kettlebells

Palance Points: 5/5

The first time I heard about these primitive but effective weights I was a bit skeptical. And frankly, I thought they were related to cowbells! But after a quick look at the web site, I knew I had to have one of my own:



This quickly turned into a major (then minor) obsession based on the books and videos of Pavel Tsatsouline, the fitness-mad Russian who popularized Kettlebells in North America and beyond. Many new callouses and muscles later, I am a devoted fan. I recommend you order the 35-pounder for starters and be prepared for a few days of soreness!

Andy